BCAA Amino-Hydrate from Applied Nutrition is a powdered food supplement containing three essential amino acids in an ideal ratio (2:1:1): L-leucine, L-isoleucine and L-valine. These amino acids are essential for the body and cannot be produced by it. The product is enriched with glutamine, an organic chemical compound that supports protein synthesis processes and promotes muscle growth. Features of BCAA Amino-Hydrate: Helps restore electrolytes. Incredible solubility. Helps increase muscle endurance. Reduces physical and mental fatigue after training. Recommended dosage: Take 1 teaspoon in 200 ml of milk or water.