BCAA Amino-Hydrate from Applied Nutrition is a powdered food supplement that contains the three essential amino acids L-leucine, L-isoleucine and L-valine, which are indispensable for the body, in an ideal ratio (2:1:1). In addition, it has been enriched with glutamine, which supports protein synthesis processes and muscle mass development. BCAA Amino-Hydrate features: Helps rebalance electrolytes. Incredible solubility. They are helpful in increasing muscular endurance. Reduces physical and mental fatigue after training. Recommended dosage: Take 1 scoop in 200 ml of milk or water.