Fresh bee pollen Bee pollen is the essential source of protein for feeding the hive. It is an extremely rich food that includes over 250 active substances and the richest natural source of amino acids. It offers multiple health benefits due to its composition rich in: PROTEIN AMINO Carbohydrates flavonoids LIPID ENZYMES Vitamins Essential nutrients for a balanced diet. APIVITAs fresh bee pollen is a product of the Greek flora and the countrys rich biodiversity. It is recommended to consume 1-2 tablespoons daily. Consume it as is or mixed with honey or juice.