Apivita dietary supplement that helps strengthen hair and provides healthy hair and nails. BENEFITS Rich in nutrients, it helps strengthen and maintain the normal condition of hair and nails . Recommended dosage Take 1 capsule daily after the main meal. Recommended for People with hair loss. ingredients Sea buckthorn (Sea buckthorn TC) The Tonic Hippophae Complex combines the concentrated power of hippophae, a hair superfood, with the powerful tonic and antioxidant properties of rosemary. With proven effectiveness, it delays hair loss while simultaneously stimulating new hair growth . Precautions Do not exceed the recommended daily dose. Keep out of reach of small children. Store the product in a cool, dry place. Food supplements should not be used as a substitute for a balanced diet. This product is not intended to prevent, treat or cure any human disease. Consult your doctor if you are pregnant, breastfeeding, taking medication, or have any health problems. Ingredient lists may change or vary from time to time. Please refer to the ingredient list on the product packaging you receive for the most up-to-date ingredient list. Do not take in case of hypersensitivity to any of the ingredients contained. Routine For a more complete routine, Apivita recommends its 3-month treatment: Tonic Shampoo for Women Tonic Conditioner Tonic Lotion