Cream with hemp oil, menthol, camphor, black pepper, thyme and ginger for cases of muscle pain, relief after intense exercise. Directions Used for falls and injuries (sprains) Used for cases of muscle pain caused by impacts Used for relief after intense exercise Instructions for use Apply a sufficient amount to the area where needed with gentle movements. Use 2 - 3 times a day, as long as deemed necessary. Nutritional Value & Ingredients aqua, helianthus annuus seed oil, caprylic/capric glycerides, glyceryl citrate stearate, cetearyl alcohol, cannabis sativa seed oil, prunus armeniaca seed oil, sodium stearoyl lactylate, camphor, glycerin, menthol, palmitic acid, stearic acid, beeswax, cannabis sativa flower extract, glyceryl caprylate, piper nigrum seed oil, thymus vulgaris flower/leaf oil, zingiber officinale root oil, potassium sorbate, xanthan gum, sodium gluconate, dehydroacetic acid, benzyl alcohol.