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Ana María Lajusticia Tryptophan with Magnesium and Vitamin B6 Pack 2 x 60 tablets What is it and what is it used for? Tryptophan and Magnesium Ana Maria Lajusticia is a dietary supplement formulated with vitamins and minerals. Its components are focused on protein synthesis in the body. L-tryptophan, derived from serotonin, promotes peace and calm in various mood states, including stress, anxiety, anger and changes in body temperature. Under normal conditions, the body produces this amino acid on its own, but in stressful situations, an additional intake is necessary to strengthen the functions of neurotransmitters. Magnesium, together with vitamin B6, supports the normal functioning of the nervous system, minimizing fatigue and exhaustion. It also improves psychological function, memory, energy metabolism, regulates hormonal activity, promotes restful sleep and strengthens the immune system, among other benefits. In this way, it provides balance and extra energy to keep the mind and body calm during difficult times. Who is it for? It is indicated for adults who are going through stressful times and who need increased concentration. It is also useful when the mood is low and the energy level is insufficient for daily activities. For young people, it helps them maintain the necessary concentration for homework and exams. It can be used in weight loss diets, as it helps reduce anxiety and the need to constantly snack. Do not take if you are pregnant or breastfeeding. Suitable for vegans and people with celiac disease or egg and dairy intolerances. Do not administer to children under 18 years of age. Gluten-free. Instructions for use It is recommended to take 2 tablets daily with a large glass of water, preferably at lunch and dinner. Avoid taking on an empty stomach or fasting, to prevent irritation of the gastric mucosa and its effects. For best results, take for approximately 30 days. Contraindications Do not take if you are taking antidepressants or have kidney failure. Do not exceed the recommended dose. Keep out of reach of children, in a dry place. Do not use as a substitute for a varied and balanced diet. Composition Magnesium carbonate, L-tryptophan, bulking agent (microcrystalline cellulose), anti-caking agent (magnesium salts of fatty acids), pyridoxine hydrochloride (vitamin B6). L-tryptophan: 600 mg Magnesium: 160 mg (43% NRV*) Vitamin B6: 1.4 mg (100% NRV).
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