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Ana María Lajusticia Magnesium Total 5 Salts Pack of 3 x 100 tablets What is it and what is it used for? Magnesium Total 5 Salts is a food supplement developed by the pharmaceutical company Ana María Lajusticia. Its formula is based on five types of magnesium, including two that offer excellent bioavailability and absorption by the body. It is free of allergens, gluten, lactose and sugars and is suitable for vegans. The magnesium salts in this product are in the form of oxide, bisglycinate, carbonate, hydroxide and citrate. Each of these contributes to providing excellent properties for the proper functioning of the skeletal and neuromuscular systems. Adequate intake of this mineral helps maintain muscle health and contributes to cell division. It also has a mild laxative effect that can promote more regular bowel movements. Who is it for? This dietary supplement is mainly indicated for people who suffer from magnesium deficiency in the body, either due to an unbalanced diet or due to problems with its natural absorption from food. It is also recommended for people going through stages of life that require a higher intake of magnesium. These include old age, pregnancy, high-impact exercise or weight loss diets. In addition, it is even recommended for people who suffer from persistent cramps, tics and muscle tension. Instructions for use To use this dietary supplement correctly, it is recommended to always follow the daily dosage of 2 tablets per day. Preferably, one in the morning, with the first meal of the day, and the other in the evening, with the last meal of the day. Contraindications and recommendations Below are some of the contraindications and recommendations you should keep in mind when taking this dietary supplement: Keep out of reach of small children as they may accidentally swallow the tablets. Keep the tablets in a safe place, away from direct sunlight or other heat sources. Do not take if you already have stable and healthy magnesium levels. Never replace a meal with the consumption of this product. Composition of Ana María Lajusticia Magnesium Total 5 Salts Bulking agent (microcrystalline cellulose), magnesium oxide, magnesium bisglycinate, magnesium carbonate, magnesium hydroxide, magnesium citrate, anti-caking agents (silicon dioxide, magnesium salts of fatty acids).
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