A dietary supplement rich in B vitamins (B1, B2, B3, B6, and B12), iron, phosphorus, and calcium, vital for metabolic processes and maintaining the bodys balance. It plays a key role in the structure of bones, cartilage, and connective tissue. A revitalizing and general tonic. It offers protective and defensive properties thanks to hydroxydecanoic acid (HDA), unique to Royal Jelly. It also contains rosemary honey, known for its balsamic, antiseptic, and expectorant properties, as well as its benefits for mental well-being and healing properties. Instructions for use Take 1 or 2 dessert spoons a day, preferably in the morning. Average contents per daily dose: 1 teaspoon (4.5 g): rosemary honey 4.14 g, fresh royal jelly 0.36 g. 2 teaspoons (9 g): rosemary honey 8.28 g, fresh royal jelly 0.72 g. Ingredients Rosemary honey, fresh royal jelly. May contain traces of nuts (almonds, hazelnuts and walnuts).