Calcium + Vitamin D3 GPH Capsules Calcium is an essential mineral in the human body and plays a significant role in metabolism. It is necessary for maintaining healthy bones and teeth, as well as for muscle function. The main sources of calcium are dairy products, vegetables, and seeds. In combination with vitamin D3, a fat-soluble vitamin, it optimally supports the body. It is particularly important to note that vitamin D3 improves the bodys absorption of calcium. Application For adults, a dosage of up to 3 times daily, 2 capsules with sufficient liquid, is recommended. To achieve optimal results, the prescribed dosage should not be exceeded. Important instructions This product is both gluten-free and lactose-free. If you have an intolerance to any of the ingredients, we advise against taking it. If you have any questions or concerns, please consult a doctor or pharmacist. Contributes to the maintenance of normal bones and teeth Suitable for people with certain intolerances Combines the benefits of calcium and vitamin D3 for improved absorption