Amino Energy amino acid complex, Fruit Fusion, 270 g, Optimum Nutrition Properties: - contains free amino acids that are quickly absorbed, containing BCAA, beta-alanine, and arginine; - these amino acids in powder form are also useful in the diet, they are fat-free and a single portion contains only 10 calories; - contains 100 mg of caffeine from green tea; - does not contain sugar. Way of ussage: Mix 1 or more portions with 300 ml of cold water. To increase amino acid intake, take one or more servings in the morning and between meals. For pre-workout energy, take 1-3 servings 20-30 minutes before training. For faster regeneration, take 1-2 servings immediately after training. Ingredients: Malic Acid, Natural and Artificial Flavors, Tartaric Acid, Silicon Dioxide, Calcium Silicate, Citric Acid, Sucralose, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Lecithin, FD&C Blue #2, FD&C Red #40, Inulin. Nutritional values: Vitamins and minerals (other ingredients) 9g Energy 31 kcal Sugar 0.1 g Vitamin C 24 mg Amino acids 5000 mg L-glutamine 1000 mg L-arginine 500 mg taurine 500 mg Beta-alanine 350 mg L-tyrosine 250 mg L-histidine 200 mg L-lysine hydrochloride 200 mg BCAAs 2000 mg - L-leucine 1000 mg -L-isoleucine 500 mg - L-valine 500 mg Caffeine 100 mg Green tea extract 100 mg Green coffee extract 25 mg Precautions: Keep out of reach of children. Dietary supplements do not replace a balanced diet and a healthy lifestyle. Not recommended for people with medical conditions and/or taking medication, nor pregnant or breastfeeding women. Presentation: 270 g