Natural Vitamin C The acerola cherry originates from Central America. The taste of the orange-yellow to dark red, cherry-sized fruits is slightly tart and reminiscent of lemon. Since the human body cannot produce vitamin C itself, it relies on an additional intake. The recommended daily intake is 80 mg of vitamin C per day. The need increases during periods of high physical and mental stress. High-quality acerola products can help prevent vitamin C deficiency. Additional intake is also beneficial in extreme weather conditions, for smokers, pregnant women, or during stressful situations.