Liquid food supplement with vitamins , minerals , trace elements and superfoods that provide stimulation and energy, while helping to strengthen the immune system. With orange flavor. - For children aged 5 and up . DosageChildren 5-9 years old take 15ml directly or diluted in juice of choice.Children 10-12 years old take 30ml directly or diluted in juice of choice. After opening, store in the refrigerator and consume within 2 months. It can be taken with or without food.Precautions : Do not exceed the recommended daily dose. Keep out of reach of small children. Food supplements should not be used as a substitute for a balanced diet. Consult your doctor if you are pregnant, breastfeeding, taking medication, or have any health problems. ingredients 15ml provides on average : Vitamin A 400μg RE Vitamin C 90mg Vitamin D3 7.5μg Vitamin E 5mg TE Vitamin B1 0.5mg Vitamin B2 0.7mg Vitamin B3 8mg Vitamin B5 (pantothenic acid) 4mg Vitamin B6 0.7mg Vitamin B9 (folic acid) 100μg Vitamin B12 1μg Calcium 3.6mg Magnesium 1.34mg Zinc 3.3mg Selenium 11.25μg Manganese 0.5mg Chromium 10μg Potassium 8mg Iodine 25μg Choline 6.24mg Inositol 5mg PABA 2mg Lutein ester complex 5mg Coenzyme Q10 1mg Spirulina powder 2mg Alfalfa powder 2mg Broccoli powder 2mg