Food supplement with a formula that combines vitamin D3 , coenzyme Q10 , R-alpha lipoic acid and a multitude of nutrients that provide powerful antioxidant action for the protection and maintenance of good health. Dosage 1 capsule per day. ingredients 1 capsule provides on average : Vitamin D3 300 IU Coenzyme Q10 50 mg L-Selenomethionine equivalent to 50 μg Selenium R-Alpha Lipoic Acid 25 mg Quercetin (Dimorphandra Mollis berries) 65 mg Vitamin E (D-Alpha Tocopheryl Succinate) 4 IU Pine bark extract 50 mg NAC 65 ​​mg Vitamin A (in the form of Beta Carotene from Dunaliella Salina algae) 1250 IU Magnesium Glycinate equivalent to 50 mg Elemental Magnesium Lecithin (Glycine Max grains) 25 mg L-Carnitine-L-Tartrate 200 mg