AltoPharma K2 MK-7 + D3 + Omega-3 is a dietary supplement in capsules intended for adults. It contains EPA + DHA and vitamins K + D dissolved in fish oil. Why choose K2 + D3 + Omega-3 from AltoPharma? 330 mg EPA (eicosapentaenoic acid) + 220 mg DHA (docosahexaenoic acid) per serving, 100% natural vitamins: D3 (cholecalciferol from lanolin), K2 MK-7 (menaquinone-7 Bacillus subtilis natto), E (d-alpha-tocopherol), no artificial fillers, soft capsules (softgel), filled with fish oil, ensure the best possible transport, solubility and absorption of vitamins, GMO-free. Active ingredients Vitamin K2: Helps maintain healthy .Vitamin D3: Helps in the proper absorption/utilization of phosphorus. Contributes to maintaining the proper level of calcium in the blood. Contribute to maintaining healthy bones and teeth. Helps in the proper functioning of the immune system and muscles. It takes part in the process of cell division.: Helps protect cells against oxidative stress.Omega-3: Omega-3 fatty acids are not synthesized in the human body and are obtained through food. Fish fats, especially saltwater fish, are a particularly valuable source in the daily diet. They are found in fish fat. DHA and EPA fatty acids consumed in a daily amount of 250 mg play a role in the proper functioning of the heart. It is recommended to take 1 capsule daily to achieve the beneficial effects stated. The package contains 90 daily servings and provides 3 months of supplementation.