AltoPharma Omega-3 is a dietary supplement in capsules intended for adults. It contains omega-3 fatty acids: EPA + DHA dissolved in fish oil. Why choose Omega-3 from AltoPharma? 330 mg EPA (eicosapentaenoic acid) + 220 mg DHA (docosahexaenoic acid) per serving, no artificial fillers, soft capsules (softgel), filled with fish oil, ensure the best possible transport, solubility and absorption of vitamins, GMO-free. Active ingredients E helps protect cells against oxidative stress. Omega-3 fatty acids are not synthesized in the human body and are obtained through food. Fish fats, especially saltwater fish, are a particularly valuable source in the daily diet. They are found in fish fat. DHA and EPA fatty acids consumed in a daily amount of 250 mg play a role in the proper functioning of the heart. It is recommended to take 1 capsule daily to achieve the beneficial effects stated. The package contains 90 daily servings and provides 3 months of supplementation.