ALTION Tonovit ® is a comprehensive multivitamin food supplement with 25 nutrients and stability studies , for immediate energy and complete coverage of nutritional deficiencies. It is a complete formula enriched with: Omega-3 fatty acids , Panax Ginseng extract, Coenzyme Q10 , vitamins and minerals / trace elements . BENEFITS Stimulation, energy and fatigue reduction Normal functioning of the heart Nervous system and normal psychological function Immune system Normal collagen formation Normal muscle function Normal vision Antioxidant protection Normal fertility, reproduction and spermatogenesis Recommended dosage Take 1 capsule daily after meals as a dietary supplement or as directed by your doctor. Nutritional Value & Ingredients Contents per capsule: Concentrated fish oil, of which 397 mg EPA 62 mg DHA 38 mg Calcium 155 mg Magnesium 100mg Ascorbic acid 100 mg Panax Ginseng dry extract 40 mg Niacin 20 mg Vitamin E 15 mg Iron 14 mg Zinc 10 mg Coenzyme Q10 10 mg Pantothenic acid 7.5 mg Beta-Carotene 4.8 mg equivalent to Retinol 800 mcg Vitamin B6 2 mg Manganese 2 mg Vitamin B2 1.8 mg Vitamin B1 1.4 mg Copper 1000 mcg Biotin 250 mcg Folic acid 200 mcg Vitamin K 75 mcg Selenium 55 mcg Chromium 40 mcg Vitamin D 5 mcg Vitamin B12 2.5 mcg Precautions Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a balanced diet. This product is not intended to prevent, treat or cure any human disease. Consult your doctor if you are pregnant, breastfeeding, taking medication, or have any health problems.