Allnutrition Vitaminall Sport is a food supplement whose ingredients facilitate meeting the daily need for vitamins and minerals. The package contains two types of capsules: 30 blue capsules with a multivitamin complex and plant extracts: bitter orange extract, nettle extract, green tea leaf extract, guarana extract, ginseng root extract, alpha-lipoic acid (ALA), coenzyme Q10 , vitamin C, vitamin E, niacin, thiamine, riboflavin, vitamin B6, vitamin B12, pantothenic acid, vitamin A, vitamin D, folic acid, biotin. 30 transparent capsules with minerals: calcium, magnesium, iron, manganese, zinc, copper, iodine.