Product description Allnutrition Protein Wafer Protein wafer, 35 g ALLNUTRITION PROTEIN WAFER is a sweet delight enclosed in a delicious wafer. A perfectly fluffy cream encased between layers of crispy wafer. It seduces with its delicacy and delights with the intense flavor of the topping. Its one of the most popular snacks, especially beloved by children. Wafers are a common addition to various desserts: ice cream sundaes, cakes, cookies, and tarts. The bar is enriched with protein, which contributes to the growth and maintenance of muscle mass. The addition of 12 essential vitamins helps meet the daily vitamin needs. PROTEIN WAFER is the perfect snack for anyone looking to increase their daily protein intake. Each serving provides 12.6g of protein, which contributes to the growth and maintenance of muscle mass. How to consume: Consume one bar between meals or after exercise. Ingredients: Milk Protein Blend, Milk Chocolate Coating (23%) (Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Paste, Whey Powder [Milk], Anhydrous Butter [Milk], Emulsifier: Lecithins [Soya]), Natural Vanilla Flavouring, Flavourings), Chocolate (14%) (Cocoa Paste, Sugar, Cocoa Butter, Emulsifier: Lecithins [Soya], Natural Vanilla Flavouring), Non-Hydrogenated Palm Oil, Wheat Flour, Fructose, Creatine Monohydrate, Emulsifiers: Lecithins [Soya], Polyglycerol Polyricinoleate), Thickener (Guar Gum), Raising Agents (Ammonium Hydrogen Carbonate, Sodium Hydrogen Carbonate), Vitamin Complex (Sodium Ascorbate, Nicotinamide, Tocopheryl Acetate, Calcium D-Pantothenate, Riboflavin, Sodium Hydrochloride). pyridoxine, thiamine mononitrate, retinyl acetate, folic acid, d-biotin, ergocalciferol, cyanocobalamin), sweetener (sucralose)Nutritional value:100 grams:35 g (1 serving): Energy value 2202 kJ / 526 kcal 771 kJ / 184 kcal Fat 27 g 9.4 g -saturated fatty acids 16 g 5.6 g Carbohydrates 35 g 12 g -including sugars 27 g 9.4 g Fiber 1.8 g 0.6 g Protein 36 g 13 g Salt 0.2 g 0.1 g Vitamin A 344 µg / 43%* 120 µg / 15%* Vitamin D 2.2 µg / 43%* 0.8 µg / 16%* Vitamin E 5.2 mg / 43%* 1.8 mg / 15%* Vitamin C 34 mg / 43%* 12 mg / 15%* Vitamin B1 0.5 mg / 43%* 0.2 mg / 18%* Vitamin B2 0.6 mg / 43%* 0.2 mg / 14%* Vitamin B3 6.9 mg / 43%* 2.4 mg / 15%* Vitamin B6 0.6 mg / 43%* 0.2 mg / 14%* Folic acid 86 µg / 43%* 30 µg / 15%* Vitamin B12 1.1 µg / 43%* 0.4 µg / 16%* Vitamin B7/biotin 22 µg / 43%* 7.5 µg / 15%* Vitamin B5 2.6 mg / 43%* 0.9 mg / 15%* % RDA - % Daily Reference Intake of vitamins and minerals (for adults) 8400 kJ / 2000 kcal