Allnutrition® Magnesium 5 Forms + B6 (P-5-P) is a food supplement that combines up to 5 chemical forms of magnesium and vitamin B6. The capsule formula was developed to supplement the daily diet of adults, especially those who face intense physical and mental exertion in their daily lives. It is also great for those who feel tired and fatigued. Discover Allnutrition® magnesium and vitamin B6 (P-5-P) capsules Five different sources of magnesium: magnesium citrate, magnesium lactate, magnesium malate, magnesium bisglycinate and magnesium taurate increase the bioavailability and effectiveness of the mineral. P-5-P , or pyridoxal-5-phosphate, is one of the chemical forms of vitamin B6. This compound is called enzymatic vitamin B6 because it serves, among other things, the function of coenzyme. How does magnesium work with vitamin B6? They help to reduce the feeling of tiredness and fatigue. They help maintain proper psychological functions. They support the maintenance of proper energy metabolism. They help the nervous system to function properly. In addition, as a valuable mineral, it plays an important role in maintaining electrolyte balance and is necessary for maintaining healthy teeth. It also participates in protein synthesis and helps the muscles function properly. B6, in turn, contributes to the maintenance of proper protein and glycogen metabolism and helps to maintain the proper functioning of the immune system. Try 5 forms of magnesium with vitamin B6 (pyridoxal-5-phosphate) from Allnutrition ® . Use 2 capsules a day to obtain the beneficial effect resulting from the declared action. A pack of 100 will provide 50 days of supplementation.