vândut de liki24.co.uk
Product description ALLNUTRITION Green Line Chia Seeds, 500g Chia seeds provide many valuable nutrients. Alpha-linolenic acid, fiber, and a high content of omega-3 fatty acids can help maintain weight, lose excess fat, and maintain healthy skin, bones, and hearts. Chia seeds contain many valuable nutritional properties that can significantly impact our bodys functioning. Two tablespoons of chia seeds contain approximately 30g and 115 kcal. They provide a significant amount of nutrients in a relatively small amount of calories. Chia seeds are rich in calcium, magnesium, phosphorus, and protein. All of these nutrients are essential for healthy bones. They can be considered an excellent source of calcium for people who dont consume dairy products. Chia seeds are rich in fiber, which can aid weight loss. However, remember to gradually introduce them into your diet and not consume more than 20-40g of chia seeds per day. Too much fiber can lead to diarrhea or constipation. Recommended intake: Use as an addition to milk, dairy products, smoothies, salads, muesli, cereals, or baked goods. Daily intake is no more than 15 g. Ingredients : Spanish sage seeds salvia hispanica.
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Vânzător: Liki24.co.uk
Brand: Allnutrition
