Tea leaf powder, which is obtained from the first spring harvest of Tencha tea leaves, which are grown exclusively on shaded plantations. In Japan and China, matcha tea is not only made into a drink, but the powder is used in hot and cold cooking, or in the preparation of desserts and ice creams. More on adc.sk Mode of use Dosage: 1-2 cups per day (2-4 g Children and pregnant women: 1 smaller cup per day). Attention: do not mix with a metal spoon! Do not administer to children under 4 years of age. Pregnant and lactating women can only consume tea in limited quantities. To keep in a dry and cool place. It is only a dietary supplement.