Aliness Omega 3-6-9 is a dietary supplement in the form of soft capsules, which can be a valuable supplement to the diet with essential unsaturated fatty acids. The preparation is a mixture of natural oils: fish oil, sunflower seed oil andEach Alness Omega 3-6-9 capsule provides: 270 mg of omega-3 acids, including 150 mg of alpha-linolenic acid (ALA), 72 mg of eicosapentaenoic acid (EPA) and 48 mg of docosahexaenoic acid (DHA), 225 mg of omega-6 fatty acids in the form of linoleic acid (LA), 50 mg of omega-9 fatty acids in the form of oleic acid (OA). What properties do omega acids have?EPA and DHA acids contribute to the proper functioning of the heart. The beneficial effect occurs when 250 mg of EPA and DHA are consumed per day. DHA acid also contributes to the maintenance of correct brain function and the maintenance of correct vision. The beneficial effect occurs when 250 mg of DHA is consumed per day.ALA and LA acids help maintain proper blood cholesterol levels. The beneficial effect occurs when 2 g of ALA and 10 g of LA are consumed per day. Take 2 capsules of the Alness Omega 3-6-9 formula every day and supplement your diet with omega 3-6-9 acids. A pack of 90 pieces will provide a month and a half of daily supplementation.