Schizo Pre-Workout from AK-47 Labs contains, among other things, the active substances beta-alanine and taurine. An active Pre-Workout specially designed to improve athletic performance. Key benefits: Helps improve athletic performance Supports blood flow and vascularity Promotes energy and mental focus Creates energy in muscles Combines proven ingredients that provide energy and endurance, such as beta-alanine, arginine, citrulline and caffeine Contains amino acids and creatine for optimal results Dosage: Take 1/2 scoop (10g) in 200-250ml of water, 20-30 minutes before training.