What is it and what is it used for? Bach rock water is English spring water used in Bach flower remedies. Also known as spring water or rock water, it helps those who deny themselves joy and pleasure because they consider them detrimental to their work and personal development. They are ideal for altruistic people who make sacrifices to maintain their behavior or health that they consider appropriate. They are individuals who have no interest in interfering in the lives of others, as they are very focused on their own self-improvement. They find it difficult to understand those who do not adhere to their strict codes of conduct and those who do not share their perspectives and interests. These individuals turn their ideals into obsessions and fanaticism that ultimately become very harmful to themselves and hinder their ability to function normally in everyday life. They are capable of depriving themselves of even the smallest pleasures of life in order to achieve their intellectual and spiritual ideals. Taking drops of Earth Water helps develop the skills to uphold these noble ideals in a more peaceful and serene way. In this way, one can live with greater well-being and calmness, thanks to the new mental and emotional flexibility acquired. Users will be able to broaden their connection with reality, become more receptive and emotional, and reduce their self-imposed pressures. It also allows them to understand and be tolerant of those around them and respect their way of seeing and living life. Who is it for? It is a suitable solution for people who are strict and inflexible with themselves, who tend to be demanding and expect others to see them as role models. It is also recommended for people who suffer from various eating disorders. Instructions for use It is recommended to take four drops dissolved in a glass of water, four times a day. It is ideal to take them ten minutes before and after meals, at regular intervals and, if possible, at the same time each day. To optimize results, it is recommended to take them upon waking, mid-morning, mid-afternoon and before bedtime. Contraindications These drops are not suitable for babies or people who have adverse reactions or intolerance to their ingredients. Pregnant and breastfeeding women should consult a healthcare professional before using them. Composition Aqueous solution 1:240 of rock water (aqua petra) and grape alcohol (27% v/v).