Gluten ATTENTION TO THAT FOOT the rustic one Description Gluten-free pastry product, specially designed for people with gluten intolerance. ingredients Basic mixture [corn starch, cereal flour mixture 10%, black rice, sorghum, red teff, buckwheat, flaxseed flour mixture, chia (Salvia hispanica); vegetable fibers: psyllium, inulin; fructose; thickeners: guar gum, hydroxypropylmethylcellulose; roasted corn flour, apple extract], water, vegetable margarine (vegetable fats: coconut; vegetable oils: sunflower; water), extra virgin olive oil, salt, rice syrup (rice flour, water), brewers yeast, lactose-free milk ; raising agents: disodium diphosphate, sodium bicarbonate; corn starch; preservative: potassium sorbate. May contain traces of soy , eggs , nuts , mustard . Gluten free . Nutritional characteristics Average values per 100g Energy 1,220 kJ/301 kcal FATS of which saturated fatty acids 7.20 grams 4.20 grams Carbohydrates of which sugars 57.00g 6.10 grams fiber 2.30 grams PROTEIN 1.50g Salt 1.57 grams How to use Heat in a preheated non-stick pan, 1 minute on each side. Conservation Store in a cool, dry place. Shelf life after intact packaging: 5 months. Shelf life after opening: 2 days, at a temperature between 1°C and 4°C. Format 220 g package