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Age Strong. A Woman’s Guide to Feeling Athletic and Fit After 40, Paperback - Rachel Cosgrove

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158.99 RON

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Preț: 158.99 RON
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Age Strong: A Woman’s Guide to Feeling Athletic and Fit After 40 empowers women with a practical, proven approach to gain muscle, improve body composition, increase metabolism, lose body fat, and boost stamina through strength training.Publisher: Human Kinetics PublishersAuthor(s): Rachel CosgroveNumber of pages: 288Publication date: 2024Dimensions: 177 x 253 x 16Cover type: Paperback

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