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Age Strong. A Woman’s Guide to Feeling Athletic and Fit After 40, Paperback - Rachel Cosgrove

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Detalii:

Age Strong: A Woman’s Guide to Feeling Athletic and Fit After 40 empowers women with a practical, proven approach to gain muscle, improve body composition, increase metabolism, lose body fat, and boost stamina through strength training.Publisher: Human Kinetics PublishersAuthor(s): Rachel CosgroveNumber of pages: 288Publication date: 2024Dimensions: 177 x 253 x 16Cover type: Paperback

Preț:

158.99 ^RON

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Vânzător: Elefant.ro
Brand: Human Kinetics Publishers

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