Agar Description Food supplement that promotes intestinal transit and health. Agar-agar is a soluble fiber that is neither digested nor absorbed by the intestine; it normalizes the volume and consistency of stool, promoting regular bowel movements. Lactose free. Gluten free. 100% vegan ingredients Agar-agar (Gelidium amansii) tal (algae), microcrystalline cellulose°, gum arabic°, silicon dioxide°°, magnesium stearate of vegetable origin°°. Bulk agent. Anti-caking agent. Nutritional characteristics ingredients per 100 ml For a daily dose equivalent to 2 ml Per daily dose equivalent to 8 ml Agar 90 grams 2.7g 10.8 grams Energy value kJ 1517.0 362.6 calories kJ 45.51 10.88 calories kJ 182.04 43.51 calories FATS 0.45g 13.5 mg 54 mg Carbohydrates 4.5g 135 mg 540 mg fiber 72 grams 2.16 grams 8.64 grams PROTEIN 2.25g 67.5 mg 270 mg How to use It is recommended to take 6 tablets (3 g) one to four times a day, at any time (6 to 24 tablets per day). warnings Supplements should not be used as a substitute for a varied and balanced diet and should be used as part of a healthy lifestyle. Do not exceed the recommended daily dose. The product should be kept out of reach of children under three years of age. Please note that supplements should generally not be used as a substitute for a varied and balanced diet, nor should they be considered preventive or curative. Their action is limited to nutritional supplementation and/or supporting the maintenance of normal and healthy physiological functions. Therefore, if you experience any pathological symptoms or suspected pathology, you should always consult your doctor, who can assess the possible concomitant use of a supplement based on its specific nutritional or adjuvant properties. Format 90 g / Tablets - 180 tablets of 500 mg each (30 doses of 6 tablets each)