ActivLab Pharma Multivit Mama is a dietary supplement in capsules intended for adults. ActivLab Pharma Multivit Mama – get to know the ingredients Vitamin A helps maintain healthy skin and mucous membranes. It also plays an important role in the process of cell specialization. Furthermore, vitamin A contributes to the proper functioning of the immune system, maintaining normal vision, and contributing to a healthy metabolism.Vitamin D – contributes to the proper functioning of the immune system, helps in the proper absorption of calcium and phosphorus from the digestive tract, and maintains normal calcium levels in the blood. Vitamin D also helps maintain healthy bones and teeth. – helps protect cells against oxidative stress. – contributes to the proper functioning of the immune system. Additionally, this ingredient contributes to normal collagen production to ensure the proper functioning of blood vessels, bones, cartilage, gums, skin, and teeth. It also contributes to the normal functioning of the nervous system and contributes to normal psychological function. Vitamin C also has antioxidant properties, which help protect cells from oxidative stress and contributes to the reduction of tiredness and fatigue.Vitamin B6 – helps maintain normal psychological function and supports the production of red blood cells. Additionally, vitamin B6 is important for regulating the bodys hormonal activity.– supports the bodys immune system. Additionally, zinc helps maintain healthy hair, skin, nails, and bones. This nutrient also contributes to normal vision and cognitive function. Zinc is also essential for maintaining proper acid-base balance and the metabolism of macronutrients, including carbohydrates and fatty acids.Thiamine – helps in the proper functioning of the nervous system, contributes to maintaining proper energy metabolism, helps in maintaining normal psychological functions, and supports the proper functioning of the heart.Riboflavin – contributes to the proper functioning of the nervous system, helps maintain the health of mucous membranes, healthy skin, and normal red blood cell function and iron metabolism. It also contributes to normal vision, helps protect cells from oxidative stress, and contributes to the reduction of tiredness and fatigue.– contributes to the proper functioning of the nervous system and energy metabolism. It plays a role in maintaining normal psychological functions and supports the maintenance of normal mucous membranes. It also helps maintain healthy skin and contributes to the reduction of tiredness and fatigue.Folic acid – folates participate in the cell division process and contribute to the growth of maternal tissues during pregnancy. They also support normal amino acid synthesis, while also playing a role in proper blood production. Folic acid also supports the proper functioning of the immune system and contributes to the reduction of tiredness and fatigue.Vitamin B12 – supports the production of red blood cells (erythrocytes), helps in the proper functioning of the nervous and immune systems, supports the maintenance of normal psychological functions, contributes to the reduction of tiredness and fatigue, contributes to the maintenance of normal energy metabolism, helps in maintaining normal homocysteine metabolism, plays a role in the process of cell division.Iron – contributes to normal cognitive function. It supports the production of red blood cells and hemoglobin, energy metabolism, and oxygen transport in the body. It also contributes to the proper functioning of the immune system and plays a crucial role in the process of cell division.Zinc – helps maintain healthy hair, skin, nails, and bones. This nutrient also supports normal vision and the proper functioning of the immune system. It also helps protect cells from oxidative stress and maintain normal cognitive function. It is also essential for maintaining a healthy acid-base balance and contributes to the normal metabolism of macronutrients, including carbohydrates and fatty acids.Copper – helps maintain healthy connective tissues, supports normal hair and skin pigmentation, and contributes to normal energy metabolism. Additionally, copper contributes to the proper functioning of the nervous system, is needed for proper iron transport throughout the body, and contributes to the proper functioning of the immune system.Selenium – supports the proper functioning of the immune system, helps maintain healthy hair and nails, supports the proper functioning of the thyroid gland, and contributes to normal spermatogenesis.Iodine – helps maintain normal cognitive functions, contributes to maintaining normal energy metabolism, helps in the proper functioning of the nervous system, and helps maintain healthy skin. The beneficial effect resulting from the declared action occurs when consuming the recommended daily portion of the product, i.e. 1 capsule. A package containing 60 capsules allows you to supplement your daily diet with the active ingredients of the product for 2 months.