ActiveComplex Vitamin E is a high-potency vitamin preparation. It consists of soft, transparent capsules containing purified soybean oil and natural d-alpha-tocopherol. Each capsule contains approximately 350 mg/525 IU. As with other fat-soluble vitamins, ActiveComplex Vitamin E should be taken with meals. Instructions for use Take one capsule daily or as directed by your doctor. Preferably after meals. It is recommended not to exceed the recommended daily dose. The food supplement should not be used as a substitute for a balanced diet and a healthy lifestyle. ingredients Vitamin E: D-alpha-tocopherol; Soybean oil; Encapsulation: Gelatin; Humectant: Glycerol; Purified water.