What is it and what is it used for? Activecomplex Q10 Gold is the oxidized form of coenzyme Q10, also known as ubiquinone, as it is found in every cell of our body. It is located in the mitochondria, where cellular energy is produced, and is essential for preventing fatigue and exhaustion. This is why the coenzyme is so popular among athletes who want to maintain their performance naturally. Unfortunately, CoQ10 levels begin to decline around the age of 20, but it is estimated that by the age of 50, the bodys production has decreased by about 45%, and by the age of 80, by 65%. This is one of the reasons why fatigue occurs with age. In addition, this coenzyme possesses antioxidant properties that help maintain youthful skin, control harmful cholesterol levels, and participate in the functions of vital organs. That is why in this supplement, it has been combined with riboflavin, which also promotes energy production in cells. These components are dissolved in soybean oil, which contains a mixture of fatty acids and phosphorus that help improve brain function. Their role in this product is to achieve a highly bioavailable consistency, in a substance very similar to that produced by the human body. In this way, Pharma Nord has created a supplement that helps relieve fatigue, maintain youthfulness and smoothness of the skin, and contributes to the functioning of muscles and each organ. Who is it for? Farmaciasdirect recommends Activecomplex Q10 Gold for those who experience persistent fatigue and want to increase their energy. It is also suitable for athletes who need an additional source of energy and antioxidants. Older adults can benefit from this supplement to strengthen their heart and improve their energy levels. Instructions for use The recommended dose is 1 capsule per day. Take the capsule during a meal, with water. Contraindications There are not enough studies on its use in pregnant or breastfeeding women. It is not suitable for people taking anticoagulants. Composition Soybean oil, gelatin (encapsulated), ubiquinone, hydrogenated soybean oil blend (partially hydrogenated), glycerol, purified water (humectant), D-α-tocopherol (antioxidant), riboflavin (vitamin B2), iron oxide (color), riboflavin (color).