Abtei Vita Mama for fertility, pregnancy and breastfeeding Women planning a pregnancy, pregnant women, and breastfeeding women have an increased need for certain nutrients. Adequate intake of folic acid, iron, and other vitamins and minerals plays a crucial role. Supplementing with folate increases folate levels. Low folate levels in pregnant women are a risk factor for neural tube defects in the developing fetus.* Abtei Vita Mama provides a specially formulated combination of folic acid, iron, iodine and 19 other vitamins and minerals, thus supporting comprehensive nutrition during these special phases of life. Abtei Vita Mama: Nutrients for special needs Folic acid contributes to the growth of maternal tissue during pregnancy. Zinc contributes to normal fertility and reproduction Iron supports the normal formation of red blood cells and the transport of oxygen in the body. Folic acid and iron contribute to the reduction of tiredness and fatigue. Manganese supports healthy connective tissue formation. Iodine contributes to the normal production of thyroid hormones. Suitable for vegetarians Only once a day *The positive effect on folate levels occurs with a supplemental intake of 400 µg of folic acid daily for a period of at least one month before and up to three months after conception. Neural tube defects are caused by several risk factors. Increasing folate levels may or may not have a positive effect. Abtei Vita Mama intake recommendation For women who wish to conceive, pregnant women and breastfeeding women: Swallow 1 tablet daily with plenty of liquid (e.g. ½ glass of water). The stated recommended daily intake must not be exceeded. Important information about Vita Mama Abbey Dietary supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. The intake of further zinc-containing dietary supplements should be avoided. Protect from heat and sunlight. Keep out of reach of small children.