Magnesium for your well-being: Abei dietary supplement Abtei Magnesium helps you optimally meet your daily magnesium needs. Magnesium contributes to the reduction of tiredness and fatigue, supports your energy metabolism, and is essential for the normal function of the nervous system. Each capsule contains 240 mg of magnesium, thus covering 64% of the recommended daily intake, ideal for teenagers aged 12 and over, and adults. Instructions for use The recommended intake for adolescents aged 12 and over and adults is 1 capsule daily. This should be swallowed whole with plenty of liquid, such as half a glass of water. Do not exceed the stated recommended daily intake. Warning notices Dietary supplements are not a substitute for a balanced and varied diet or a healthy lifestyle. Magnesium supplements may have a laxative effect in people with sensitive gastrointestinal tracts. Individuals with impaired kidney function should consult their doctor or pharmacist before taking magnesium supplements. For further questions, please contact your doctor or pharmacist. Contains 240 mg of magnesium per capsule Reduces tiredness and fatigue Suitable for young people aged 12 and over, and adults. Specialized dietary supplement with magnesium