A29 Hair Active Capsules PLUS for hair, skin and nails A29 Hair Active Capsules PLUS are a source of essential nutrients. Biotin, selenium, and zinc contribute to the maintenance of normal hair. Additionally, copper supports normal hair pigmentation. Articles for skin and nails Niacin and vitamin B2 contribute to the maintenance of normal skin. Zinc and selenium contribute to the maintenance of normal nails. Essential amino acids and other ingredients These capsules provide essential amino acids such as L-leucine, L-threonine, L-valine, and L-methionine, which the body cannot produce itself. They also contain golden millet extract and L-cysteine; the latter is a building block of keratin, found in hair and nails. Instructions for use Please take one capsule daily with sufficient liquid and do not exceed the recommended daily dose. Food supplements should not replace a balanced and varied diet and a healthy lifestyle. Keep the capsules out of the reach of small children. If you have any questions, please consult your doctor or pharmacist. Contains nutrients that contribute to the maintenance of normal hair, skin and nails. Contains essential amino acids and important trace elements. Contributes to normal hair pigmentation and keratin formation. Vegan and gelatin-free.