Product description 6Pak Nutrition Vitamin B Complex, 90 caps. Dietary supplement. A capsule product containing a complex of B vitamins. support for the bodys energy management: thiamine, riboflavin, niacin, vitamin B6, vitamin B12, biotin, pantothenic acid, vitamin C reduction of tiredness and fatigue: riboflavin, niacin, vitamin B6, vitamin B12, pantothenic acid, vitamin C immune system support: vitamin b6, folates, vitamin b12, vitamin c proper functioning of the nervous system: thiamine, riboflavin, niacin, vitamin B6, vitamin B12, biotin influence on metabolic processes: riboflavin (iron), vitamin B6 (nutrients) maintaining the proper level of homocysteine: folates antioxidant effect (protection of cells against oxidative stress): vitamin E, vitamin C, riboflavin Recommended intake: Take 1 capsule daily, without chewing, with sufficient liquid. Ingredients: Maltodextrin, vitamin blend [pantothenic acid (calcium D-pantothenate), niacin (nicotinamide), inositol, p-aminobenzoic acid (PABA), thiamine (thiamine mononitrate), riboflavin, vitamin B6 (pyridoxine hydrochloride), choline bitartrate, folic acid (pteroylmonoglutamic acid), biotin (D-biotin), vitamin B12 (cyanocobalamin)], capsule shell [glazing agent (hydroxypropyl methylcellulose)], anti-caking agent (magnesium salts of fatty acids). The product may contain: milk, soy, cereals containing gluten, eggs, fish, peanuts and nuts.Componentper 1 capsule% RWS* Pantothenic acid 20 mg 333.00% Niacin (mg NE) 20 mg 125.00% Inositol 20 mg - p-Aminobenzoic acid (PABA) 20 mg - Thiamine (vitamin B1) 20 mg 1818.00% Riboflavin (vitamin B2) 19 mg 1357.00% Vitamin B6 10 mg 714.00% Choline 8 mg - Folic acid 160 µg 81.00% Biotin 20 µg 41.00% Vitamin B12 20 µg 769.00% * - % RWS of the Reference Intake of vitamins and minerals for an adult (8400 kJ / 2000 kcal) Important: Do not exceed the recommended daily dose. This product is not intended for children, pregnant or breastfeeding women. This product should not be consumed by those taking medication for hypertension or diabetes. Net weight: 69.75 g Producer: Trec Nutrition Sp. z o. o. Important information about the supplement Do not exceed the recommended daily intake. A balanced diet and a healthy lifestyle are important for the proper functioning of the body. A dietary supplement cannot be used as a substitute for a varied diet. Store in a cool, dry place out of reach of small children. Related articles Supplementation, Vitamins and Minerals Vitamin B12 – supplementation, functions in the human body, and how vitamin B12 helps. What are the symptoms of vitamin B12 deficiency? 2021-02-22 Read Supplementation, Skin, Hair, Nails Biotin (vitamin H – vitamin B7) – properties, sources of biotin, deficiency 2021-09-03 Read Advice, Diseases and ailments, Sleep disorders Excessive sleepiness and fatigue – the causes of the phenomenon. What causes excessive daytime sleepiness? How can you cope with chronic fatigue? 2025-04-09 Read