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Product description 6Pak Nutrition Mass Pak gainer Vanilla, 3 kg Who is MASS PAK for? MASS PAK was created for individuals practicing various sports, especially strength, endurance, and performance training (i.e., intense and exhausting). Remember that the use of carbohydrate-protein supplements depends on the type and intensity of training, as well as the level of advancement. So why do we use these products at all? We use carbohydrate-protein products when a balanced diet combined with appropriate training is not enough to achieve the intended goals. If youre not seeing progress in building muscle mass, if youre an ectomorph (meaning you struggle to gain weight), or simply need more carbohydrates for energy, supplements that combine carbohydrates and protein are a great choice. MASS PAK is also enriched with creatine, taurine, and L-glycine. Energy and glycogen Energy availability during exercise modulates the physiological response to training. Glycogen is currently considered not only an energy substrate but also a regulator of signaling pathways that regulate adaptations in response to exercise. It has been observed that the anabolic response following resistance training depends on the status of glycogen stores1. What is glycogen really? Carbohydrates are stored as liver and muscle glycogen. Glycogen is a branched polymer of glucose in which cells store and use glucose to meet their energy needs. Muscle glycogen is the primary energy source during prolonged, moderate-to-high-intensity exercise. The development of fatigue during exhaustive exercise is often associated with low muscle glycogen concentrations. Muscle glycogen levels are usually restored to pre-exercise levels within 24 hours if sufficient carbohydrates are provided. Therefore, nutritional recommendations for endurance athletes suggest high carbohydrate availability for post-exercise recovery to replenish glycogen stores. Protein as a nutrient is also important Protein contributes to the growth and maintenance of muscle mass and supports the maintenance of healthy bones.3 Knowing the role and importance of protein and carbohydrates, its safe to say that combining them in one product makes sense. Furthermore, current research suggests that a significant advantage in muscle glycogen storage after exercise can be achieved by adding protein to a carbohydrate supplement. How to use: Dissolve 3.5 scoops of powder (100g) in 200ml of water or skimmed milk. Consume in the morning, before or after training. The recommended daily serving is 100g. Ingredients: Maltodextrin (69%), glucose (14%), whey protein concentrate (from milk) (8%), flavourings1, colour (ammonia caramel)1, creatine monohydrate (2.28%), taurine (2%), L-glycine (2%), flavourings2,3,4,5, thickener (cellulose gum), salt4, colour (carotenes)2, beetroot juice concentrate powder (for colour)3, acidity regulator (citric acid)3, sweetener (sucralose). The product may contain: milk, soy, cereals containing gluten, eggs, peanuts and nuts.Ingredients100 g Energy Value (energy) 1630 kJ / 384 kcal Fat 1.5 g - including saturated fatty acids 0.7 g Carbohydrates 79 g - including sugars 33 g Fiber - Protein 13 g Salt 0.13 g Maltodextrin 69 g Glucose 14 g Whey protein concentrate 8 g Creatine monohydrate 2.28 g - including creatine 2 g Taurine 2 g L-glycine 2 g Warning: The product is not intended for children, pregnant or breastfeeding women. Producer: Trec Nutrition Sp z o. o. Net weight: 3 kg Important information about the supplement Do not exceed the recommended daily intake. A balanced diet and a healthy lifestyle are important for the proper functioning of the body. A dietary supplement cannot be used as a substitute for a varied diet. Store in a cool, dry place out of reach of small children.
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Vânzător: Liki24.co.uk
Brand: Trec
