Product description 6Pak Nutrition Magnesium + Vitamin B6, 90 caps. This dietary supplement contains a complex of four forms of magnesium and vitamin B6. Magnesium contributes to the reduction of tiredness and fatigue and to normal energy-yielding metabolism; it also supports normal muscle function and protein synthesis. Vitamin B6 contributes to normal energy-yielding metabolism during high-intensity exercise. Recommended intake: Take 2 capsules daily, without chewing, with an appropriate amount of liquid, during a meal. Ingredients: 81% four-magnesium complex (magnesium oxide; magnesium salts of citric acid; magnesium lactate; magnesium carbonate), capsule shell [glazing agent (hydroxypropyl methylcellulose)], anti-caking agent (magnesium salts of fatty acids); 0.1% vitamin B6 (pyridoxine hydrochloride). The product may contain: milk, soy, cereals containing gluten, fish and peanuts. Componentper 2 capsules% RWS* Magnesium 375 mg 100.00% Vitamin B6 1.4 mg 100.00% * - % RWS of the Reference Intake of vitamins and minerals for an adult (8400 kJ / 2000 kcal) Important: Do not use if you are allergic to any of the products ingredients. This product should not be used by children, pregnant women, or nursing mothers. This dietary supplement should not be used as a substitute for a varied diet. Net weight: 64.8 g Producer: Trec Nutrition Sp. z o. o. Important information about the supplement Do not exceed the recommended daily intake. A balanced diet and a healthy lifestyle are important for the proper functioning of the body. A dietary supplement cannot be used as a substitute for a varied diet. Store in a cool, dry place out of reach of small children. Related articles Supplementation, Vitamins and Minerals All about magnesium dietary supplements 2020-12-10 Read Supplementation, Vitamins and Minerals Magnesium – which is best absorbed? Carbonate, chloride, sulfate, oxide, or lactate? 2021-04-09 Read Supplementation, Nervous system Magnesium deficiency (hypomagnesemia) – symptoms and causes of deficiency, consequences 2022-09-19 Read Advice, Diseases and ailments, Sleep disorders Excessive sleepiness and fatigue – the causes of the phenomenon. What causes excessive daytime sleepiness? How can you cope with chronic fatigue? 2025-04-09 Read