Product description 6Pak Nutrition Heat Apple-Peach - pre-workout formula An advanced pre-workout formula containing AAKG, taurine, beta-alanine, L-tyrosine, magnesium, vitamins C and E, a complex of B vitamins, and plant extracts. Recommended for adults performing high-intensity physical activity, including strength and endurance sports. 6Pak Nutrition Heat pre-workout formula dosage: Mix 1 serving (10 g) with 200 ml of water, take 30 minutes before your planned workout. Use on training days. Warning! Do not consume on an empty stomach! Do not consume if you consume other products containing green tea on the same day. Do not consume a daily amount equal to or higher than 800 mg of epigallocatechin-3-gallate (-) . Do not consume with other products containing caffeine or other ingredients with a similar effect! The recommended daily portion is 10 g. Do not exceed the recommended daily portion. 6Pak Nutrition Heat pre-workout - ingredients : L-arginine alpha-ketoglutrate, taurine, maltodextrin, beta-alanine, magnesium (magnesium salts of citric acid), L-tyrosine, acidity regulator (citric acid), flavourings, vitamin mixture [vitamin C (L-ascorbic acid), niacin (nicotinamide), vitamin E (DL-alpha-tocopheryl acetate), pantothenic acid (calcium D-panthetonate), vitamin B6 (pisidoxine hydrochloride), riboflavin, thiamine (thiamine mononitrate), folic acid (pteroylmonoglutamic acid), biotin (D-biorin), vitamin B12 (cyanocobalamin)], bitter orange (Citrus aurantium) extract [10% synephrine], anti-caking agent (silicon dioxide), dandelion root extract (Taraxacum officinale), Ashwagandha root extract (Withania somnifera) [9% withanolides], guarana seed extract (Paulinia cupana) [22% caffeine], green tea extract (Camelia sinensis) [55% EGCG], ginger root extract (Zingiber officinale) [5% gingerols], paraguayan holly extract (Ilex paraguariensis), sweetener (sucralose). The product may contain: milk, soy, cereals containing gluten, eggs, peanuts and nuts. Dietary supplement. Contains sweetener. Contains caffeine; not recommended for children and pregnant women (22 mg per daily serving - 10 g).Ingredientsper 10 g% RWS* L-arginine alpha-ketoglutarate 2200 mg - - including L-arginine 1430 mg - Taurine 2000 mg - Beta-alanine 800 mg - L-tyrosine 600 mg - Bitter orange extract 300 mg - -including synephrine 30 mg - Dandelion root extract 200 mg - Vitamin C 160 mg 200% Ashwagandha root extract 100 mg - - including withanolides 9 mg - Guarana seed extract 100 mg - - including caffeine 22 mg - Magnesium 84 mg 22% Green tea extract 50 mg - - including EGCG 27.5 mg - Ginger root extract 50 mg - - including gingerols 2.5 mg - Yerba mate extract 20 mg - Niacin 32 mg 200% Vitamin E 24 mg 200% Pantothenic acid 12 mg 200% Vitamin B6 2.8 mg 200% Riboflavin 2.8 mg 200% Thiamine 2.2 mg 200% Folic acid 400 µg 200% Biotin 100 µg 200% Vitamin B12 5 µg 200% * % RDA - % Daily Reference Intake of vitamins and minerals (for adults) Net weight: 240 g Warnings : Do not use if you are allergic to any of the products ingredients. This dietary supplement should not be used as a substitute for a varied diet. This product should not be used by pregnant or breastfeeding women. This product should not be consumed by pregnant or breastfeeding women or children under 18 years of age. Do not combine with alcohol! Due to its high caffeine content (22 mg per daily serving - 10 g), this product is not recommended for diabetics or individuals sensitive to caffeine, with hypertension or other cardiovascular diseases. Do not exceed 400 mg of caffeine daily. A balanced diet and a healthy lifestyle are important. A single intake of 800 mg of beta-alanine may cause tingling or numbness. Producer : TREC NUTRITION Sp. z o. o. ul. Eng. J. Śmidowicza 48 81‒127 Gdynia, POLAND Important information about the supplement Do not exceed the recommended daily intake. A balanced diet and a healthy lifestyle are important for the proper functioning of the body. A dietary supplement cannot be used as a substitute for a varied diet. Store in a cool, dry place out of reach of small children.