Milk is a nutritionally dense food, with a significant contribution of minerals, vitamins and proteins, which is why we have tried to bring out its full potential by using its two main fractions: The whey protein fraction, which includes Whey protein (30%) and Isolate (10%) A renewed supply of casein, from Micellar Casein (60%), obtained by filtration thus maintaining its native structure. The reason for making this mixture is not only to obtain a high biological value protein, with all the essential amino acids or to have one of the proteins with the highest score in DIAAS (Digestible Essential Amino Acid Index), the main reason is to obtain a protein with a more complete absorption spectrum. Night Recovery Cream 2.0 has been formulated with high biological value GRASS FED protein sources, as it comes only from grass-fed cows without the use of antibiotics or growth hormones and provides all the essential amino acids necessary for growth and maintenance of physiological functions. Instructions for use Dissolve 2 scoops (40g) of product with 150-200ml of water, milk, or plant-based drink and stir until you reach the desired consistency. Take 30 minutes before bedtime. Ingredients Milk protein isolate (Micellar Casein) (milk, emulsifier: soy lecithin), whey protein concentrate (milk, emulsifier: soy lecithin), whey protein isolate (milk, emulsifier: soy lecithin), fat-reduced cocoa powder, L-arginine alpha-ketoglutarate, thickeners (xanthan gum and guar gum), flavoring, sodium chloride, sweetener (sucralose (E955)) Nutritional value NUTRITIONAL INFORMATION 100 g 40 g Energy value kJ / kcal 1495 / 357 598/143 Fats g 3.7 1.5 of which saturated g 23 0.9 Carbohydrates g 4.5 1.8 of which sugars g 2.4 0.9 Dietary fiber g 3.3 1.3 Protein g 75 30 Salt g 1.15 0.46 Calculation performed based on the known theoretical or effective values ​​of the Pharmaceutical advice Chocolate nighttime recovery supplement to optimize muscle recovery. Dilute 50g in water or milk before bed.