Energy shot is a 60ml liquid-textured product formulated with specific ingredients to improve athletic performance and reduce fatigue during training and competitions. For those times when you need an extra boost of energy, to cope with training and competitions by using it as a pre-workout, for critical moments in long-distance running in any sport, as well as to tackle daily tasks and be more productive. Instructions for use Take one stick 15 minutes before strenuous physical activity or during sports practice. Consume with enough liquid to facilitate swallowing. Do not exceed the stated daily dose. Ingredients Water, L-Arginine alpha-ketoglutarate, beta-alanine, taurine, acid (citric acid), L-tyrosine, caffeine, flavoring, preservatives (potassium sorbate, sodium benzoate), thickener (xanthan gum), sweeteners (sucralose, steviol glycosides from stevia), color (natural caramel). Contains caffeine. Not recommended for children or pregnant or breastfeeding women (250mg/60ml). Nutritional value NUTRITIONAL INFORMATION 100ml Per daily dose (1 Stick / 60 ml) Energy value kJ / kcal 124/29 74/18 Fats g 0.00 0.00 of which saturated g 0.00 0.00 Carbohydrates (g) 0.14 0.08 of which sugars g 0.00 0.00 dietary fiber g 0.08 0.05 Protein g 5.5 3.3 Salt g 0.06 0.04 Pharmaceutical advice Energy shot with 250 mg of caffeine. Ideal for moments of extreme fatigue. Take 15-30 minutes before exercise. Do not exceed the daily dose.